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2020 - Indoor

800 Meter Run

2:16.39 Play Video
5th
Finals
Jan 24-25, 2020

One Mile Run

4:50.37 Play Video
13th
Finals
Feb 14-15, 2020
5:00.34 Play Video
11th
Finals
Jan 31 - Feb 01, 2020
4:58.72 Play Video
8th
Finals
Jan 17-18, 2020

3000 Meter Run

9:44.64 Play Video
3rd
Finals
Feb 07-08, 2020

5000 Meter Run

17:14.29 Play Video
21st
Finals
Feb 28-29, 2020

2019 - CC

6,000 Meter Run

21:35.60 Play Video
17th
Finals
Oct 18, 2019

2019 - Outdoor

1500 Meter Run

4:36.34 Play Video
6th
Finals
Apr 19, 2019
4:42.30 Play Video
7th
Finals
Mar 30, 2019
4:40.96 Play Video
5th
Finals
Mar 22-23, 2019

5000 Meter Run

17:47.96 Play Video
4th
Finals
Apr 06, 2019

2019 - Indoor

800 Meter Run

2:17.89 Play Video
4th
Finals
Jan 25-26, 2019

One Mile Run

5:04.94 Play Video
8th
Finals
Feb 08-09, 2019
5:08.25 Play Video
3rd
Finals
Jan 18-19, 2019
5:12.43 Play Video
9th
Finals
Jan 12, 2019

3000 Meter Run

10:20.66 Play Video
9th
Finals
Feb 01-02, 2019

2018 - CC

5000 Meter Run

18:47.30 Play Video
9th
Finals
Oct 19, 2018
19:02.95 Play Video
142nd
Finals
Sep 28-29, 2018
19:18.00 Play Video
87th
Finals
Sep 15, 2018
19:39.00 Play Video
20th
Finals
Aug 31, 2018

6,000 Meter Run

23:36.40 Play Video
118th
Finals
Oct 28, 2018

2017 - CC

5000 Meter Run

19:54.60 Play Video
24th
Finals
Oct 20, 2017
19:41.84 Play Video
302nd
Finals
Sep 29-30, 2017

2016 - CC

5000 Meter Run

19:34.00 Play Video
31st
Finals
Oct 21, 2016

6,000 Meter Run

23:30.90 Play Video
16th
Finals
Oct 14, 2016
23:39.30 Play Video
52nd
Finals
Oct 01, 2016
26:07.10 Play Video
312th
Finals
Sep 24, 2016

2016 - Outdoor

800 Meter Run

2:20.36 Play Video
8th
Finals
May 13, 2016
2:20.19 Play Video
5th
Finals
May 06, 2016
2:21.77 Play Video
4th
Finals
Apr 15, 2016

1600 Meter Run

5:17.47 Play Video
11th
Finals
Apr 29, 2016

3200 Meter Run

11:00.64 Play Video
2nd
Finals
Apr 09, 2016

2016 - Indoor

800 Meter Run

2:22.68 Play Video
7th
Finals
Mar 03, 2016
2:25.80 Play Video
2nd
Finals
Feb 20, 2016

1600 Meter Run

5:13.10 Play Video
1st
Finals
Mar 11, 2016

3200 Meter Run

11:19.79 Play Video
5th
Finals
Mar 17, 2016
11:31.80 Play Video
2nd
Finals
Feb 13, 2016

2015 - CC

2.x Mile Run (CC Short Course)

17:15.20 Play Video
6th
Finals
Oct 17, 2015
17:49.10 Play Video
2nd
Finals
Oct 03, 2015

Three Mile Run

17:33.40 Play Video
37th
Finals
Nov 07, 2015
17:57.10 Play Video
7th
Finals
Oct 31, 2015
18:44.00 Play Video
3rd
Finals
Oct 24, 2015
17:49.00 Play Video
18th
Finals
Oct 07, 2015
18:10.40 Play Video
27th
Finals
Sep 19, 2015
18:13.70 Play Video
10th
Finals
Sep 12, 2015
18:28.90 Play Video
13th
Finals
Sep 05, 2015

5000 Meter Run

19:06.50 Play Video
88th
Finals
Nov 14-15, 2015

2015 - Outdoor

800 Meter Run

2:26.45 Play Video
9th
Finals
May 14, 2015

1600 Meter Run

5:20.35 Play Video
12th
Finals
May 01, 2015
5:15.77 Play Video
3rd
Finals
Apr 17, 2015

3200 Meter Run

11:34.26 Play Video
1st
Finals
May 09, 2015
11:25.51 Play Video
2nd
Finals
Apr 11, 2015

2015 - Indoor

400 Meter Dash

1:47.76 Play Video
5th
Finals
Mar 13, 2015
1:08.44 Play Video
4th
Finals
Feb 14, 2015

800 Meter Run

2:26.94 Play Video
6th
Finals
Mar 20, 2015
2:27.78 Play Video
5th
Finals
Mar 07, 2015
2:28.00 Play Video
2nd
Finals
Feb 28, 2015

1600 Meter Run

5:22.82 Play Video
7th
Finals
Mar 05, 2015
5:23.70 Play Video
5th
Finals
Feb 21, 2015

3200 Meter Run

11:32.65 Play Video
1st
Finals
Mar 13, 2015
11:48.10 Play Video
1st
Finals
Feb 14, 2015

2014 - CC

Three Mile Run

17:43.00 Play Video
45th
Finals
Nov 08, 2014
18:06.35 Play Video
12th
Finals
Nov 01, 2014
18:04.46 Play Video
Finals
Oct 25, 2014
18:53.30 Play Video
6th
Finals
Oct 18, 2014
17:50.00 Play Video
7th
Finals
Oct 09, 2014
18:03.20 Play Video
1st
Finals
Oct 04, 2014
17:48.00 Play Video
9th
Finals
Sep 20, 2014
18:01.20 Play Video
11th
Finals
Sep 13, 2014
18:34.30 Play Video
25th
Finals
Sep 06, 2014

5000 Meter Run

19:16.90 Play Video
106th
Finals
Nov 16, 2014

2014 - Outdoor

1600 Meter Run

5:18.17 Play Video
6th
Finals
May 08, 2014
5:20.89 Play Video
5th
Finals
Apr 26, 2014
5:24.61 Play Video
7th
Finals
Apr 17, 2014

3200 Meter Run

11:27.37 Play Video
7th
Finals
May 02, 2014
11:33.47 Play Video
1st
Finals
Apr 12, 2014

2014 - Indoor

400 Meter Dash

1:09.14 Play Video
3rd
Finals
Mar 01, 2014

800 Meter Run

2:30.57 Play Video
2nd
Finals
Mar 08, 2014
2:31.50 Play Video
3rd
Finals
Feb 22, 2014

1600 Meter Run

5:25.36 Play Video
4th
Finals
Mar 14, 2014

3200 Meter Run

11:41.50 Play Video
1st
Finals
Mar 01, 2014

2013 - CC

Three Mile Run

17:28.00 Play Video
21st
Finals
Nov 09, 2013
17:49.22 Play Video
9th
Finals
Nov 02, 2013
17:41.49 Play Video
4th
Finals
Oct 26, 2013
18:37.60 Play Video
6th
Finals
Oct 19, 2013
18:19.30 Play Video
3rd
Finals
Oct 05, 2013
18:08.00 Play Video
25th
Finals
Sep 21, 2013
17:52.70 Play Video
7th
Finals
Sep 14, 2013
18:40.07 Play Video
16th
Finals
Sep 07, 2013

2013 - Outdoor

1600 Meter Run

5:23.12 Play Video
16th
Finals
Apr 26, 2013

3200 Meter Run

11:31.68 Play Video
3rd
Finals
May 03, 2013
11:19.65 Play Video
6th
Finals
Apr 20, 2013
11:36.15 Play Video
1st
Finals
Apr 06, 2013

2013 - Indoor

400 Meter Dash

1:10.40 Play Video
3rd
Finals
Feb 23, 2013

800 Meter Run

2:32.80 Play Video
5th
Finals
Mar 02, 2013

1600 Meter Run

5:44.27 Play Video
11th
Finals
Mar 15, 2013
5:41.40 Play Video
4th
Finals
Feb 16, 2013

3200 Meter Run

11:53.93 Play Video
13th
Finals
Mar 22-23, 2013
11:32.49 Play Video
3rd
Finals
Mar 15, 2013
11:46.50 Play Video
1st
Finals
Feb 23, 2013

2012 - CC

Three Mile Run

17:44.00 Play Video
59th
Finals
Nov 03, 2012
19:09.90 Play Video
1st
Finals
Oct 13, 2012
18:48.20 Play Video
5th
Finals
Sep 29, 2012

Latest News All News

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
400 Meter Dash 1:08.44
800 Meter Run 2:22.68
1600 Meter Run 5:13.10
3200 Meter Run 11:19.79
Outdoor
800 Meter Run 2:20.19
1600 Meter Run 5:15.77
3200 Meter Run 11:00.64
CC
2.x Mile Run (CC Short Course) 17:15.20
Three Mile Run 17:28.00
5000 Meter Run 19:06.50
Personal Records College
Indoor
800 Meter Run 2:16.39
One Mile Run 4:50.37
3000 Meter Run 9:44.64
5000 Meter Run 17:14.29
Outdoor
1500 Meter Run 4:36.34
5000 Meter Run 17:47.96
CC
5000 Meter Run 18:47.30
6,000 Meter Run 21:35.60