2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - CC
2000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
One Mile Run
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2013 - Road
2 Mile Run
2012 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:10.82 |
800 Meter Run | 2:39.52 |
1600 Meter Run | 5:44.64 |
3200 Meter Run | 12:16.70 |
Outdoor | |
800 Meter Run | 2:34.79 |
1600 Meter Run | 5:27.40 |
3200 Meter Run | 11:58.39 |
CC | |
One Mile Run | 19:15.61 |
3200 Meter Run | 11:58.90 |
2.x Mile Run (CC Short Course) | 18:38.00 |
Three Mile Run | 18:56.42 |
5000 Meter Run | 19:44.00 |
Road | |
2 Mile Run | 11:46.09 |
College
Outdoor | |
800 Meter Run | 2:42.48 |
1500 Meter Run | 5:35.04 |
3000 Meter Run | 11:50.87 |
3000 Meter Steeplechase | 13:13.71 |
5000 Meter Run | 20:38.39 |
Indoor | |
One Mile Run | 5:50.71 |
3000 Meter Run | 11:27.97 |
5000 Meter Run | 19:46.99 |
CC | |
2000 Meter Run | 7:35.70 |
4000 Meter Run | 16:12.10 |
5000 Meter Run | 20:12.36 |
6,000 Meter Run | 24:26.20 |