2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2015 - Indoor
800 Meter Run
2014 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2014 - Indoor
55 Meter Hurdles
60 Meter Hurdles
2013 - CC
Three Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2013 - Indoor
400 Meter Dash
800 Meter Run
2012 - CC
2 Mile Run
Three Mile Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 10.75 |
60 Meter Hurdles | 11.04 |
400 Meter Dash | 1:08.54 |
800 Meter Run | 2:30.94 |
1600 Meter Run | 5:49.63 |
Outdoor | |
100 Meter Hurdles | 17.93 |
300 Meter Hurdles | 53.79 |
400 Meter Dash | 1:04.00 |
800 Meter Run | 2:26.33 |
1600 Meter Run | 5:45.87 |
3200 Meter Run | 13:10.64 |
CC | |
2 Mile Run | 12:34.50 |
2.x Mile Run (CC Short Course) | 18:29.80 |
Three Mile Run | 18:17.00 |
College
Outdoor | |
400 Meter Hurdles | 7:29.96 |
800 Meter Run | 2:28.02 |
3000 Meter Steeplechase | 11:08.85 |
Indoor | |
600 Meter Run | 1:44.21 |
800 Meter Run | 2:25.98 |
1000 Meter Run | 3:18.24 |
One Mile Run | 5:11.84 |
3000 Meter Run | 10:42.47 |
CC | |
4000 Meter Run | 16:53.91 |
5000 Meter Run | 19:20.40 |
6,000 Meter Run | 22:58.90 |