2018 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2018 - Indoor
800 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
One Mile Run
2016 - Cc
4000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
2016 - Indoor
200 Meter Dash
2015 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
2015 - Indoor
800 Meter Run
2015 - Road
Three Mile Run
2014 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Outdoor
400 Meter Dash
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2013 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - Road
2 Mile Run
2012 - Cc
2 Mile Run
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.45 |
| 400 Meter Dash | 1:08.40 |
| 800 Meter Run | 2:50.94 |
| 1600 Meter Run | 6:11.80 |
| 3200 Meter Run | 14:09.00 |
| indoor | |
| 200 Meter Dash | 30.96 |
| 800 Meter Run | 2:51.20 |
| cc | |
| 3200 Meter Run | 12:59.10 |
| 2 Mile Run | 13:18.50 |
| 2.x Mile Run (CC Short Course) | 19:48.00 |
| Three Mile Run | 20:11.00 |
| road | |
| 2 Mile Run | 13:02.35 |
| Three Mile Run | 22:36.80 |
college
| outdoor | |
| 800 Meter Run | 2:45.09 |
| 1500 Meter Run | 5:34.64 |
| 400 Meter Hurdles | 1:19.96 |
| indoor | |
| 800 Meter Run | 2:45.15 |
| One Mile Run | 6:08.50 |
| cc | |
| 4000 Meter Run | 18:09.00 |
| 5000 Meter Run | 23:27.90 |
| 6,000 Meter Run | 26:29.76 |
