2024 - Indoor
One Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 46.74 |
600 Meter Run | 1:51.00 |
800 Meter Run | 2:24.70 |
1600 Meter Run | 5:29.31 |
3200 Meter Run | 12:22.49 |
Outdoor | |
400 Meter Dash | 1:04.08 |
800 Meter Run | 2:23.50 |
1600 Meter Run | 5:31.09 |
3200 Meter Run | 11:53.54 |
CC | |
2.x Mile Run (CC Short Course) | 19:29.50 |
Three Mile Run | 18:36.10 |
5000 Meter Run | 19:23.70 |
College
Indoor | |
400 Meter Dash | 1:05.16 |
600 Meter Run | 1:43.07 |
800 Meter Run | 2:20.79 |
One Mile Run | 5:08.59 |
3000 Meter Run | 11:33.41 |
Outdoor | |
800 Meter Run | 2:29.02 |
1500 Meter Run | 4:59.48 |
3000 Meter Steeplechase | 12:47.05 |
5000 Meter Run | 19:44.34 |
CC | |
4000 Meter Run | 15:49.60 |
Three Mile Run | 19:22.50 |
5000 Meter Run | 18:32.00 |
6,000 Meter Run | 22:56.80 |