2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:47.56 |
| 1600 Meter Run | 5:26.23 |
| 3200 Meter Run | 11:45.69 |
| indoor | |
| 1600 Meter Run | 5:43.62 |
| 3200 Meter Run | 12:34.70 |
| cc | |
| 3000 Meter Run | 12:42.81 |
| 4000 Meter Run | 15:30.10 |
| 5000 Meter Run | 19:29.90 |
college
| indoor | |
| 1000 Meter Run | 3:05.16 |
| One Mile Run | 5:14.93 |
| 3000 Meter Run | 10:28.12 |
| outdoor | |
| 1500 Meter Run | 4:49.99 |
| 5000 Meter Run | 18:46.20 |
| 3000 Meter Steeplechase | 12:06.99 |
| cc | |
| 4000 Meter Run | 16:04.11 |
| 5000 Meter Run | 18:24.20 |
| 6,000 Meter Run | 22:56.40 |
