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Sophia Ries

Augustana College Rock Island, IL

Wilsonville High School Class of 2013 Wilsonville, OR

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College

Indoor
600 Meter Run	2:01.27
800 Meter Run	2:45.07
One Mile Run	5:53.27
3000 Meter Run	11:38.09
5000 Meter Run	19:59.65
Outdoor
1500 Meter Run	5:21.81
One Mile Run	5:59.55
3000 Meter Steeplechase	13:26.71
5000 Meter Run	19:44.55
10,000 Meter Run	43:39.34
CC
4000 Meter Run	16:44.00
Three Mile Run	20:33.30
5000 Meter Run	19:59.80
6,000 Meter Run	25:55.20

High School

Outdoor
800 Meter Run	2:52.38
1500 Meter Run	5:43.52
3000 Meter Run	12:08.50
CC
3000 Meter Run	13:08.00
5000 Meter Run	27:41.00