2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Cc
Three Mile Run
2009 - Indoor
1600 Meter Run
2008 - Cc
Three Mile Run
2006 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:11.08 |
| 3000 Meter Run | 8:46.85 |
| 5000 Meter Run | 14:48.04 |
| 10,000 Meter Run | 30:35.47 |
| indoor | |
| One Mile Run | 4:22.67 |
| 3000 Meter Run | 8:30.82 |
| 5000 Meter Run | 14:56.77 |
| cc | |
| 8000 Meter Run | 24:31.30 |
| 10,000 Meter Run | 31:09.27 |
High School
| outdoor | |
| 1600 Meter Run | 4:44.16 |
| 3200 Meter Run | 9:46.49 |
| indoor | |
| 1600 Meter Run | 4:40.98 |
| cc | |
| Three Mile Run | 15:31.00 |
