2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
Five Mile Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:32.94 |
| 1600 Meter Run | 4:30.94 |
| 3200 Meter Run | 9:40.80 |
| outdoor | |
| 800 Meter Run | 2:02.30 |
| 1600 Meter Run | 4:31.77 |
| 3200 Meter Run | 9:41.35 |
| cc | |
| Three Mile Run | 15:05.00 |
| 5000 Meter Run | 16:24.86 |
college
| outdoor | |
| 800 Meter Run | 2:07.04 |
| 1500 Meter Run | 4:11.98 |
| 3000 Meter Run | 9:27.34 |
| 5000 Meter Run | 16:07.60 |
| 3000 Meter Steeplechase | 9:51.19 |
| indoor | |
| 1500 Meter Run | 4:16.97 |
| One Mile Run | 4:40.39 |
| 3000 Meter Run | 9:04.44 |
| 5000 Meter Run | 16:01.67 |
| cc | |
| 6,000 Meter Run | 20:17.00 |
| 8000 Meter Run | 26:51.30 |
| Five Mile Run | 28:00.50 |
