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Seth Massot

Wheaton College Wheaton, IL

Rochester Century High School Class of 2016 Rochester, MN

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High School

Outdoor
800 Meter Run	2:04.10
1600 Meter Run	4:33.31
3200 Meter Run	9:20.97
Indoor
800 Meter Run	2:10.46
1600 Meter Run	4:40.08
3200 Meter Run	10:01.07
CC
2 Mile Run	10:33.90
4000 Meter Run	29:47.90
5000 Meter Run	15:56.60
8000 Meter Run	26:17.80

College

Outdoor
1500 Meter Run	4:14.45
3000 Meter Steeplechase	9:35.35
5000 Meter Run	15:22.00
Indoor
One Mile Run	4:28.91
3000 Meter Run	8:40.02
5000 Meter Run	14:48.83
CC
8000 Meter Run	24:58.20

Open

Road
Three Mile Run	15:14.00