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Apr 10-11, 2015
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Apr 03-04, 2015
2015 - Indoor
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Feb 21, 2015
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Feb 13-14, 2015
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Feb 07, 2015
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Jan 16, 2015
1000 Meter Run
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Jan 09, 2015
One Mile Run
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Feb 07, 2015
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Jocelyn Adonna and Kaitlyn Kelly
Sep 24, 2011
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Jan 24, 2014
Sammy Vazquez always envisioned he would be coaching. When and where was the question. Vazquez, a former high school star at Flagler Palm Coast, ran collegiately at the University of Arkansas, and the...
Oct 27, 2011
Conference championships are all about bragging rights for the coming year, and for the 5 Star it’s all about as close to a border war as you can have. On the south side of the border are all the ...
Sep 24, 2011
Orange City University HS coach Lisa Eggert decided to take a chance and schedule something new. The second year coach boldly decided to host her schools very first cross country meet, and with the ...
College Progression Tracker
High School
Outdoor | |
High Jump | 4-2 (1.27m) |
400 Meter Dash | 1:08.04 |
800 Meter Run | 2:32.15 |
1200 Meter Run | 4:11.88 |
1500 Meter Run | 5:13.51 |
1600 Meter Run | 5:24.03 |
2000 Meter Steeplechase | 8:22.62 |
3200 Meter Run | 12:10.30 |
CC | |
5000 Meter Run | 19:56.00 |
College
Outdoor | |
800 Meter Run | 2:29.98 |
Indoor | |
800 Meter Run | 2:34.08 |
1000 Meter Run | 3:35.34 |
One Mile Run | 5:59.13 |
CC | |
5000 Meter Run | 22:20.70 |