Personal Records Personal Records
Event Mark State National Date
200m 28.24 — Apr 29, 2025
400m 1:02.46 — May 4, 2024
800m 2:34.94 — May 4, 2024
Long Jump 1-3 (4.57m) — Apr 29, 2025
200m 28.24 — Apr 29, 2025
400m 1:02.46 — May 4, 2024
800m 2:34.94 — May 4, 2024
Long Jump 1-3 (4.57m) — Apr 29, 2025
See where Jack ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 13 of Jack Ruot’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

200 Meter Dash

2025 - Outdoor

200 Meter Dash

400 Meter Dash

Long Jump

2024 - Outdoor

400 Meter Dash

800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.