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2024 - CC

Three Mile Run

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World of Warcraft
Nov 09, 2024
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The Legend of Zelda: Breath of the Wild
Nov 02, 2024
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Counter Strike Global Offensive
Oct 26, 2024
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Counter Strike Global Offensive
Oct 19, 2024
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World of Warcraft
Oct 08, 2024
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The Elder Scrolls: Skyrim
Oct 05, 2024
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The Legend of Zelda: Breath of the Wild
Sep 27, 2024
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Counter Strike Global Offensive
Sep 21, 2024
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Grand Theft Auto 5
Sep 14, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 23, 2024
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Assassins Creed
Apr 19, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 16-18, 2024
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Assassins Creed
May 16-18, 2024
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Grand Theft Auto 5
May 10, 2024
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Assassins Creed
May 01, 2024
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The Elder Scrolls: Skyrim
Apr 20, 2024
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The Elder Scrolls: Skyrim
Apr 06, 2024

1600 Meter Run

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GoldenEye for N64
May 01, 2024
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Grand Theft Auto 5
Apr 26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
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The Legend of Zelda: Breath of the Wild
Apr 06, 2024

3200 Meter Run

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World of Warcraft
Apr 09, 2024

2024 - Indoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 20, 2024

600 Meter Run

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World of Warcraft
Jan 20, 2024

800 Meter Run

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Assassins Creed
Mar 22-23, 2024
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World of Warcraft
Mar 07-10, 2024
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Assassins Creed
Mar 02, 2024
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Assassins Creed
Feb 24, 2024
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Super Mario Brothers
Feb 20, 2024
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Counter Strike Global Offensive
Jan 14, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 16, 2024
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GoldenEye for N64
Feb 24, 2024
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GoldenEye for N64
Jan 14, 2024

One Mile Run

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The Elder Scrolls: Skyrim
Mar 07-10, 2024
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Super Mario Brothers
Jan 20, 2024

2023 - CC

Three Mile Run

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Assassins Creed
Nov 04, 2023
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GoldenEye for N64
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 21, 2023
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World of Warcraft
Oct 14, 2023
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Grand Theft Auto 5
Oct 03, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 22, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023
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Counter Strike Global Offensive
Jul 28, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 12, 2023
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Assassins Creed
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
May 19-20, 2023

1600 Meter Run

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World of Warcraft
May 19-20, 2023

2022 - CC

2.1 Mile Run

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Grand Theft Auto 5
Jul 29, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 20-21, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 20-21, 2022

Latest Videos All Videos

18:36
High School Girls' 800m 3A, Prelims 1
May 17, 2024
04:54
High School Girls' 800m Main Event
Apr 20, 2024

Latest News All News

2024 3A Girls Preseason Cross Country Preview: #20-11...
Aug 27, 2024
The next stanza of the 3A girls preseason previews move to number 11....
By The Numbers: Top Returning XC Sophomore Girls...
Aug 10, 2024
Check out the top returning 100 sophomore girls by the numbers...
2023 Final Girls Cross Country 5000 Meter Rankings...
Dec 18, 2023
We tally the top 300 performances in the 5000 meter category...
Final Freshmen Girls 3 Mile Rankings: The Future Is Bright
Nov 22, 2023
We take a look at many of freshmen girls from the season who competed and earned stats...
2024 Indoor Rankings
IL National
1600m 5:20.75 999th 999th
600m 1:38.99 999th 999th
800m 2:17.35 999th 999th
Mile 5:13.80 999th 999th
2024 Outdoor Rankings
IL National
3200m 11:34.70 999th 999th
400m 1:00.06 999th 999th
800m 2:12.24 999th 999th

See where Mia Forystek ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 59.74
800 Meter Run 2:12.24
1600 Meter Run 5:15.12
3200 Meter Run 11:34.70
Indoor
400 Meter Dash 1:03.64
600 Meter Run 1:38.99
800 Meter Run 2:17.35
1600 Meter Run 5:20.75
One Mile Run 5:13.80
CC
Three Mile Run 18:16.00
5000 Meter Run 19:30.90
Personal Records Middle School
Outdoor
800 Meter Run 2:19.45
1600 Meter Run 5:15.89
CC
2.1 Mile Run 13:18.00