Personal Records Personal Records
Event Mark State National Date
400m 1:09.56 #8,994 Mar 22, 2025
2.x Mile 23:41.20 Oct 12, 2024
3 Mile 23:41.60 Oct 19, 2024
5K 24:47.30 Oct 5, 2024
Shot Put 19-7.75 (5.99m) Apr 21, 2026
200m 30.62 Apr 21, 2026
400m 1:09.61 May 7, 2026
Shot Put 19-7.75 (5.99m) Apr 21, 2026
400m 1:09.56 #8,994 Mar 22, 2025
Shot Put 18-9.5 (5.73m) #15,933 Mar 17, 2026
2.x Mile 23:41.20 Oct 12, 2024
3 Mile 23:41.60 Oct 19, 2024
5K 24:47.30 Oct 5, 2024
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2026 - Outdoor

200 Meter Dash

400 Meter Dash

Shot Put

2026 - Indoor

400 Meter Dash

Shot Put

2025 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

2025 - Outdoor

400 Meter Dash

2025 - Indoor

400 Meter Dash

2024 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.