Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 55mH | 7.96 | #538 | Mar 20, 2026 | |
| 60mH | 8.69 | #1,047 | Mar 7, 2026 | |
| 110mH | 15.50 | #4,027 | May 13, 2026 | |
| 300mH | 41.34 | #3,790 | May 9, 2026 | |
| Triple Jump | 43-9.5 (13.35m) | #2,209 | Apr 23, 2026 |
Results
PRO
See all 77 of Abdul Rizwan’s results
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2026 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Triple Jump
2026 - Indoor
55 Meter Hurdles
60 Meter Hurdles
Triple Jump
2025 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Triple Jump
2025 - Indoor
55 Meter Hurdles
60 Meter Hurdles
Triple Jump
2024 - Outdoor
110 Meter Hurdles
Triple Jump
2024 - Indoor
400 Meter Dash
55 Meter Hurdles
2023 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2023 - Indoor
55 Meter Hurdles
Shot Put