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Lance Miller Yates

Knox College Galesburg, IL

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college

outdoor
400 Meter Dash	53.22
800 Meter Run	1:56.57
1500 Meter Run	3:54.04
5000 Meter Run	14:38.47
3000 Meter Steeplechase	9:35.44
cc
4.x Mile Run	27:14.04
5000 Meter Run	15:17.10
6,000 Meter Run	21:28.40
8000 Meter Run	24:28.70
indoor
800 Meter Run	1:58.73
One Mile Run	4:13.67
3000 Meter Run	8:31.09
5000 Meter Run	14:54.78