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2024 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 15, 2024
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The Legend of Zelda: Breath of the Wild
May 10, 2024
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The Elder Scrolls: Skyrim
May 04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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GoldenEye for N64
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024
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Grand Theft Auto 5
Apr 09, 2024
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Grand Theft Auto 5
Apr 06, 2024

3200 Meter Run

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Grand Theft Auto 5
May 23-25, 2024
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Grand Theft Auto 5
May 15, 2024
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Super Mario Brothers
May 10, 2024
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GoldenEye for N64
May 04, 2024
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World of Warcraft
Apr 26, 2024
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Assassins Creed
Apr 19, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024
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Super Mario Brothers
Apr 09, 2024
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Assassins Creed
Apr 06, 2024

2024 - Indoor

1600 Meter Run

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GoldenEye for N64
Mar 08, 2024
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World of Warcraft
Mar 02, 2024

3200 Meter Run

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Grand Theft Auto 5
Mar 08, 2024
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GoldenEye for N64
Mar 02, 2024

Long Jump

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Grand Theft Auto 5
Mar 08, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft
Oct 09, 2023

Three Mile Run

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Counter Strike Global Offensive
Nov 04, 2023
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Counter Strike Global Offensive
Oct 21, 2023
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Super Mario Brothers
Oct 14, 2023
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Super Mario Brothers
Sep 26, 2023
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Counter Strike Global Offensive
Sep 19, 2023
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Counter Strike Global Offensive
Sep 16, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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Grand Theft Auto 5
Sep 02, 2023
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The Legend of Zelda: Breath of the Wild
Aug 29, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2023
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Assassins Creed
Sep 30, 2023
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Counter Strike Global Offensive
Sep 23, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 28, 2023

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 15, 2023
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World of Warcraft
Apr 11, 2023

1600 Meter Run

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World of Warcraft
May 17, 2023

3200 Meter Run

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Grand Theft Auto 5
May 17, 2023
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The Legend of Zelda: Breath of the Wild
May 12, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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GoldenEye for N64
Apr 18, 2023
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Assassins Creed
Apr 14, 2023
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World of Warcraft
Apr 08, 2023

300 Meter Hurdles

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World of Warcraft
Apr 18, 2023
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The Elder Scrolls: Skyrim
Apr 15, 2023
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Counter Strike Global Offensive
Apr 14, 2023
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Grand Theft Auto 5
Apr 11, 2023
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World of Warcraft
Apr 08, 2023
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Assassins Creed
Apr 04, 2023
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Assassins Creed
Mar 21, 2023

2023 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 18, 2023

3200 Meter Run

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Assassins Creed
Mar 18, 2023
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Assassins Creed
Mar 11, 2023

2022 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 04, 2022
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GoldenEye for N64
Sep 20, 2022
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Super Mario Brothers
Sep 14, 2022
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Assassins Creed
Sep 10, 2022
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The Elder Scrolls: Skyrim
Sep 06, 2022
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World of Warcraft
Sep 03, 2022
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GoldenEye for N64
Aug 30, 2022

5000 Meter Run

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Counter Strike Global Offensive
Oct 01, 2022
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Assassins Creed
Sep 24, 2022
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Counter Strike Global Offensive
Sep 17, 2022
2024 Indoor Rankings
IL National
1600m 5:01.40 999th 999th
3200m 10:41.92 999th 999th
LJ 13-3.75 (4.04m) 999th 999th
2024 Outdoor Rankings
IL National
1600m 4:53.38 999th 999th
3200m 10:05.70 999th 999th

See where Paul Lalonde ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 13-3.75 (4.06m)
1600 Meter Run 5:01.40
3200 Meter Run 10:41.92
Outdoor
300 Meter Hurdles 54.84
400 Meter Dash 1:03.55
800 Meter Run 2:25.83
1600 Meter Run 4:53.38
3200 Meter Run 10:05.70
CC
2.x Mile Run (CC Short Course) 17:19.90
Three Mile Run 16:19.60
5000 Meter Run 16:57.00