Personal Records Personal Records
Event Mark State National Date
3 Mile 21:11.01 #7,907 Oct 25, 2025
100mH 18.96 #21,049 May 16, 2025
300mH 50.95 #8,236 May 13, 2026
Long Jump 14-9 (4.5m) #24,416 Apr 2, 2026
Triple Jump 31-0.75 (9.47m) #13,276 May 16, 2025
55m 9.52 Feb 17, 2023
400m 1:08.87 #8,840 Mar 7, 2026
800m 3:05.40 Mar 4, 2023
1600m 7:15.26 #12,074 Mar 2, 2024
55mH 11.35 #5,873 Mar 8, 2025
60mH 12.59 #5,873 Mar 21, 2026
Long Jump 12-10.75 (3.93m) #10,885 Mar 2, 2024
Triple Jump 29-4.25 (8.95m) #3,931 Mar 21, 2026
200m 29.38 Apr 28, 2026
400m 1:15.24 Mar 28, 2023
800m 2:35.96 #20,773 May 13, 2026
100mH 18.96 #21,049 May 16, 2025
300mH 50.95 #8,236 May 13, 2026
Long Jump 14-9 (4.5m) #24,416 Apr 2, 2026
Triple Jump 31-0.75 (9.47m) #13,276 May 16, 2025
4K 20:15.20 Oct 1, 2022
2.x Mile 22:47.27 Oct 26, 2024
3 Mile 21:11.01 #7,907 Oct 25, 2025
5K 23:35.60 Sep 6, 2025
See where Asmaa ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

200 Meter Dash

800 Meter Run

300 Meter Hurdles

Long Jump

Triple Jump

2026 - Indoor

400 Meter Dash

60 Meter Hurdles

Triple Jump

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

2025 - Indoor

55 Meter Hurdles

60 Meter Hurdles

Triple Jump

2024 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

2024 - Indoor

1600 Meter Run

55 Meter Hurdles

60 Meter Hurdles

Long Jump

Triple Jump

2023 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

300 Meter Hurdles

Long Jump

Triple Jump

2023 - Indoor

55 Meter Dash

800 Meter Run

2022 - Cc

4000 Meter Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.