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2024 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 19, 2024
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Counter Strike Global Offensive
Oct 05, 2024
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GoldenEye for N64
Sep 21, 2024
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Grand Theft Auto 5
Aug 31, 2024
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Counter Strike Global Offensive
Jul 26, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 30, 2024
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Counter Strike Global Offensive
Nov 17, 2024
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GoldenEye for N64
Sep 07, 2024

2024 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2024
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Assassins Creed
Apr 17, 2024

2024 - Indoor

1600 Meter Run

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Assassins Creed
Feb 15, 2024

2023 - CC

Three Mile Run

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Super Mario Brothers
Oct 14, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 25, 2023
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GoldenEye for N64
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 11, 2023

1500 Meter Run

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Counter Strike Global Offensive
Jun 29 - Jul 01, 2023
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GoldenEye for N64
Jun 10-11, 2023

1600 Meter Run

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Super Mario Brothers
Apr 25, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023

3000 Meter Run

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Counter Strike Global Offensive
Jul 29 - Aug 05, 2023
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World of Warcraft
Jun 29 - Jul 01, 2023
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GoldenEye for N64
Jun 10-11, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Oct 01, 2022

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 15, 2022
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Grand Theft Auto 5
Sep 17, 2022
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Counter Strike Global Offensive
Aug 23, 2022

5000 Meter Run

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Assassins Creed
Nov 26, 2022
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Counter Strike Global Offensive
Sep 03, 2022

2022 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Jun 29 - Jul 02, 2022

1600 Meter Run

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Grand Theft Auto 5
Apr 26, 2022
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Super Mario Brothers
Apr 19, 2022
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The Legend of Zelda: Breath of the Wild
Apr 12, 2022

3200 Meter Run

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GoldenEye for N64
Apr 16, 2022

2022 - Indoor

600 Meter Run

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Assassins Creed
Mar 12, 2022

2021 - CC

Three Mile Run

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World of Warcraft
Oct 16, 2021
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Assassins Creed
Oct 02, 2021
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Counter Strike Global Offensive
Sep 30, 2021
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The Legend of Zelda: Breath of the Wild
Sep 18, 2021
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Counter Strike Global Offensive
Sep 11, 2021
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GoldenEye for N64
Aug 30, 2021

5000 Meter Run

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World of Warcraft
Nov 27, 2021

Latest Videos All Videos

11:41
Youth Boys' 3k, Finals 1 - Age 17-18
Aug 05, 2023
2024 Indoor Rankings
IL National
1600m 5:47.93 999th 999th

See where Alex Van Alst ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Meter Run 1:53.62
1600 Meter Run 5:47.93
Outdoor
800 Meter Run 2:31.82
1500 Meter Run 5:34.33
1600 Meter Run 5:28.92
3000 Meter Run 11:33.64
3200 Meter Run 13:07.57
CC
2.x Mile Run (CC Short Course) 20:01.40
Three Mile Run 18:41.00
5000 Meter Run 19:41.31
Personal Records College
Outdoor
1500 Meter Run 5:21.81
3000 Meter Run 11:50.13