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Sedona Semradek

Crystal Lake (South) Class of 2027 Crystal Lake, IL

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High School

Outdoor
Discus	93-4.5 (28.46m)
Shot Put	27-1.25 (8.26m)
400 Meter Dash	1:05.69
800 Meter Run	2:46.28
Indoor
60 Meter Dash	8.87
200 Meter Dash	30.01
400 Meter Dash	1:06.97
800 Meter Run	2:36.55
CC
2.x Mile Run (CC Short Course)	14:46.20
Three Mile Run	21:02.30
5000 Meter Run	24:28.60

Middle School

Outdoor
Discus	69-8 (21.23m)
400 Meter Dash	1:12.05