2025 - Indoor
100 Meter Dash
1000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - CC
Three Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:36.73 |
One Mile Run | 4:22.52 |
Outdoor | |
800 Meter Run | 2:00.57 |
1500 Meter Run | 4:03.11 |
CC | |
6,000 Meter Run | 20:22.90 |
8000 Meter Run | 25:53.50 |
High School
Outdoor | |
200 Meter Dash | 26.26 |
400 Meter Dash | 56.43 |
800 Meter Run | 2:04.53 |
1600 Meter Run | 4:27.70 |
One Mile Run | 4:29.42 |
3200 Meter Run | 9:39.71 |
Indoor | |
1600 Meter Run | 4:25.49 |
One Mile Run | 4:35.06 |
3200 Meter Run | 9:53.38 |
2 Mile Run | 10:03.56 |
CC | |
4000 Meter Run | 15:07.70 |
2.x Mile Run (CC Short Course) | 15:49.00 |
Three Mile Run | 15:45.00 |
5000 Meter Run | 16:11.10 |