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2025 - Indoor

200 Meter Dash

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Grand Theft Auto 5
Mar 22, 2025

400 Meter Dash

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Super Mario Brothers
Feb 07, 2025

Long Jump

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Grand Theft Auto 5
Mar 14, 2025
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The Legend of Zelda: Breath of the Wild
Mar 07-08, 2025
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GoldenEye for N64
Feb 21, 2025
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The Elder Scrolls: Skyrim
Feb 07, 2025

Triple Jump

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Grand Theft Auto 5
Mar 14, 2025
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Super Mario Brothers
Mar 07, 2025

Latest News All News

2025 Indoor Rankings
IL National
400m 54.79 999th 999th
LJ 19-6.25 (5.94m) 999th 999th
TJ 40-8.5 (12.4m) 999th 999th
2024 Indoor Rankings
IL National
200m 25.53 999th 999th
400m 56.95 999th 999th
LJ 17-10.25 (5.44m) 999th 999th
TJ 38-8.5 (11.79m) 999th 999th
2024 Outdoor Rankings
IL National
400m 53.78 999th 999th
LJ 19-9.75 (6.02m) 999th 999th
TJ 40-5.5 (12.32m) 999th 999th

See where Alex Mowrer ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Discus 74-8.75 (22.78m)
High Jump 5-3 (1.6m)
Javelin 92-3.5 (28.13m)
Long Jump 19-7 (5.97m)
Pole Vault 9-4.25 (2.85m)
Shot Put 31-3.25 (9.53m)
Decathlon 4707
100 Meter Dash 12.06
110 Meter Hurdles 18.67
400 Meter Dash 54.03
1500 Meter Run 5:01.97
CC
Three Mile Run 18:57.69
Personal Records High School
Outdoor
Long Jump 19-9.75 (6.04m)
Triple Jump 40-5.5 (12.33m)
100 Meter Dash 11.77
200 Meter Dash 23.90
400 Meter Dash 53.72
800 Meter Run 2:10.65
1600 Meter Run 5:23.73
Indoor
Long Jump 19-6.25 (5.95m)
Triple Jump 40-8.5 (12.41m)
200 Meter Dash 24.30
400 Meter Dash 54.79
800 Meter Run 2:13.76
1600 Meter Run 5:38.36
CC
2.93 Mile Run 17:15.98
2.x Mile Run (CC Short Course) 17:40.65
Three Mile Run 17:05.08
5000 Meter Run 18:25.07
Road
Three Mile Run 17:37.29
Personal Records Open
Outdoor
Long Jump 19-4 (5.89m)
Triple Jump 39-4 (11.99m)
100 Meter Dash 12.33
1500 Meter Run 5:16.48