2016 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
One Mile Run
2014 - Cc
2 Mile Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
800 Meter Run
2011 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.00 |
| 400 Meter Dash | 1:08.70 |
| 800 Meter Run | 2:23.90 |
| 1600 Meter Run | 5:39.48 |
| indoor | |
| 800 Meter Run | 2:31.97 |
| cc | |
| 2 Mile Run | 12:18.75 |
| 2.x Mile Run (CC Short Course) | 18:16.00 |
| Three Mile Run | 18:56.00 |
| 5000 Meter Run | 20:25.00 |
college
| indoor | |
| 400 Meter Dash | 1:03.11 |
| 600 Meter Run | 1:46.98 |
| 800 Meter Run | 2:22.55 |
| One Mile Run | 5:18.58 |
| 3000 Meter Run | 11:54.41 |
| outdoor | |
| 800 Meter Run | 2:22.10 |
| 1500 Meter Run | 4:53.78 |
| 400 Meter Hurdles | 1:11.44 |
| 3000 Meter Steeplechase | 12:07.08 |
| cc | |
| 2 Mile Run | 14:04.70 |
| 6,000 Meter Run | 23:19.30 |
