Israel Nowark

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2024 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft

Sep 03, 2024

Three Mile Run

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GoldenEye for N64

Nov 02, 2024

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Super Mario Brothers

Oct 19, 2024

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GoldenEye for N64

Oct 12, 2024

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Assassins Creed

Oct 01, 2024

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Grand Theft Auto 5

Sep 21, 2024

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The Elder Scrolls: Skyrim

Sep 14, 2024

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Counter Strike Global Offensive

Sep 06, 2024

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The Legend of Zelda: Breath of the Wild

Sep 05, 2024

5000 Meter Run

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Counter Strike Global Offensive

Oct 26, 2024

2024 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Apr 12, 2024

800 Meter Run

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Grand Theft Auto 5

May 07, 2024

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World of Warcraft

May 02, 2024

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The Legend of Zelda: Breath of the Wild

Apr 06, 2024

1600 Meter Run

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Grand Theft Auto 5

May 23-25, 2024

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World of Warcraft

May 16, 2024

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Counter Strike Global Offensive

May 11, 2024

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The Elder Scrolls: Skyrim

Apr 27, 2024

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Grand Theft Auto 5

Apr 25, 2024

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Grand Theft Auto 5

Apr 23, 2024

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The Legend of Zelda: Breath of the Wild

Apr 09, 2024

One Mile Run

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GoldenEye for N64

Apr 19, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim

Apr 12, 2024

2024 - Indoor

1600 Meter Run

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World of Warcraft

Mar 15, 2024

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Counter Strike Global Offensive

Mar 09, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft

Sep 30, 2023

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The Legend of Zelda: Breath of the Wild

Aug 29, 2023

Three Mile Run

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The Elder Scrolls: Skyrim

Nov 04, 2023

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GoldenEye for N64

Oct 28, 2023

XXX

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Counter Strike Global Offensive

Oct 14, 2023

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Counter Strike Global Offensive

Oct 07, 2023

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The Legend of Zelda: Breath of the Wild

Sep 26, 2023

XXX

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Grand Theft Auto 5

Sep 16, 2023

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XXXX

Assassins Creed

Sep 09, 2023

XXX

XXXX

GoldenEye for N64

Sep 01, 2023

5000 Meter Run

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Counter Strike Global Offensive

Nov 12, 2023

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GoldenEye for N64

Oct 21, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft

May 13, 2023

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The Elder Scrolls: Skyrim

Apr 18, 2023

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Grand Theft Auto 5

Apr 11, 2023

1600 Meter Run

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Super Mario Brothers

May 04, 2023

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Super Mario Brothers

Apr 29, 2023

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Assassins Creed

Apr 11, 2023

3200 Meter Run

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World of Warcraft

May 08, 2023

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The Elder Scrolls: Skyrim

Mar 30, 2023

2023 - Indoor

1600 Meter Run

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GoldenEye for N64

Mar 18, 2023

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Assassins Creed

Mar 18, 2023

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Grand Theft Auto 5

Mar 17, 2023

2023 - Road

Three Mile Run

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GoldenEye for N64

Sep 23, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim

Aug 30, 2022

Three Mile Run

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Grand Theft Auto 5

Oct 15, 2022

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Grand Theft Auto 5

Oct 08, 2022

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World of Warcraft

Sep 17, 2022

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Counter Strike Global Offensive

Sep 10, 2022

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The Elder Scrolls: Skyrim

Sep 02, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers

Apr 26, 2022

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World of Warcraft

Apr 14, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 26, 2022

XXX

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Grand Theft Auto 5

Apr 14, 2022

2021 - CC

2 Mile Run

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Grand Theft Auto 5

Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 26, 2021

1600 Meter Run

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Grand Theft Auto 5

Apr 26, 2021

Discus

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Counter Strike Global Offensive

Apr 26, 2021

Latest Videos All Videos

20:59

High School Boys' 1600m 1A Prelims, Prelims 1

May 23, 2024

Latest News All News

Final Boys 3 Mile Rankings: A Deep Look Into The Soph C...

Nov 29, 2023

We go in depth regarding the sophomore harrier class. This will be one to remember....

Class A Boys Preview: Tuscola Aims Toward Greatness...

Aug 13, 2023

The moment of truth has arrived for the final top preseason teams to be announced...

Freshmen Boys Rankings (5/17): Sectional Version...

May 17, 2023

It's time to check out the latest and greatest freshmen boys in a myriad of events...

Final Stats: Freshmen Boys Three Mile Peformances...

Nov 17, 2022

We chronicle the 300 performances of the 2022 cross country season...

2024 Indoor Rankings

		IL	National
1600m	5:01.19	999th	999th

2024 Outdoor Rankings

		IL	National
1600m	4:38.81	999th	999th
3200m	10:54.13	999th	999th
Mile	5:00.00	999th	999th

See where Israel Nowark ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Middle School

Outdoor
Discus	67-2 (20.47m)
800 Meter Run	2:36.68
1600 Meter Run	5:14.84
CC
2 Mile Run	12:23.90

High School

Outdoor
400 Meter Dash	1:00.83
800 Meter Run	2:14.51
1600 Meter Run	4:38.81
One Mile Run	5:00.00
3200 Meter Run	10:54.13
Indoor
1600 Meter Run	5:01.19
CC
2.x Mile Run (CC Short Course)	15:11.30
Three Mile Run	16:16.49
5000 Meter Run	17:27.20
Road
Three Mile Run	16:52.42