2026 - Outdoor
1500 Meter Run
2026 - Indoor
One Mile Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 15.77 |
| 200 Meter Dash | 33.15 |
| 400 Meter Dash | 1:12.56 |
| 800 Meter Run | 2:41.77 |
| 1600 Meter Run | 5:47.51 |
| 3200 Meter Run | 11:22.11 |
| indoor | |
| 800 Meter Run | 2:49.98 |
| 1600 Meter Run | 5:55.21 |
| 3200 Meter Run | 13:35.67 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:01.30 |
| Three Mile Run | 19:59.90 |
| 5000 Meter Run | 22:07.20 |
college
| outdoor | |
| 800 Meter Run | 2:43.01 |
| 1500 Meter Run | 5:21.63 |
| 3000 Meter Run | 11:53.87 |
| 5000 Meter Run | 20:24.14 |
| 10,000 Meter Run | 44:08.00 |
| indoor | |
| One Mile Run | 5:49.69 |
| 3000 Meter Run | 11:57.28 |
| cc | |
| 5000 Meter Run | 21:40.00 |
| 6,000 Meter Run | 25:08.00 |
| 8000 Meter Run | 34:17.32 |
