Season
Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 30.21 | — | Apr 12, 2025 | |
| 400m | 1:14.46 | — | May 2, 2024 | |
| 3 Mile | 25:09.80 | — | Oct 8, 2022 | |
| Discus | 78-7.5 (23.97m) | #22,905 | Apr 11, 2026 | |
| Shot Put | 31-0.25 (9.46m) | #10,901 | May 9, 2026 |
Results
See all 73 of Emily Spence’s results
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2026 - Outdoor
Discus
Shot Put
2026 - Indoor
Shot Put
2025 - Outdoor
200 Meter Dash
Discus
Shot Put
2025 - Indoor
Shot Put
2024 - Outdoor
400 Meter Dash
Discus
Shot Put
2024 - Indoor
400 Meter Dash
Shot Put
2023 - Outdoor
200 Meter Dash
2023 - Indoor
400 Meter Dash
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
Long Jump
