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James Emmerich

Effingham (St. Anthony) Class of 2024 Effingham, IL

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High School

Outdoor
Long Jump	16-9.25 (5.11m)
200 Meter Dash	26.65
400 Meter Dash	59.79
800 Meter Run	2:15.92
1600 Meter Run	5:32.89
3200 Meter Run	12:14.21
Indoor
Long Jump	15-10.5 (4.84m)
800 Meter Run	2:22.05
800 Meter Run	2:33.47
CC
2.x Mile Run (CC Short Course)	19:59.48
Three Mile Run	19:15.53
5000 Meter Run	19:22.00
Road
Three Mile Run	18:45.01