2025 - Indoor
100 Meter Dash
2024 - Outdoor
Long Jump
Triple Jump
2024 - Indoor
Long Jump
Triple Jump
2023 - Outdoor
100 Meter Dash
Long Jump
Triple Jump
2023 - Indoor
Long Jump
Triple Jump
2022 - Outdoor
Long Jump
Triple Jump
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
5000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
Three Mile Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
1969 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 100 Meter Dash | 12.08 |
| 1500 Meter Run | 3:53.50 |
| 3000 Meter Run | 8:33.96 |
| 5000 Meter Run | 14:05.62 |
| 10,000 Meter Run | 29:26.07 |
| Long Jump | 19-11.00 (6.07m) |
| Triple Jump | 42-0.25 (12.81m) |
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:14.82 |
| 3000 Meter Run | 8:08.21 |
| 5000 Meter Run | 14:22.32 |
| Long Jump | 20-6.50 (6.26m) |
| Triple Jump | 42-3.50 (12.89m) |
| cc | |
| 8000 Meter Run | 24:15.30 |
| Five Mile Run | 24:30.60 |
| 10,000 Meter Run | 30:39.50 |
High School
| outdoor | |
| 800 Meter Run | 2:01.78 |
| 1600 Meter Run | 4:17.06 |
| 3200 Meter Run | 9:20.32 |
| 2 Mile Run | 9:18.89 |
| indoor | |
| 1600 Meter Run | 4:31.55 |
| 3200 Meter Run | 9:35.15 |
| cc | |
| 5000 Meter Run | 15:31.83 |
open
| cc | |
| Three Mile Run | 15:04.00 |
