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2023 - CC

2 Mile Run

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Super Mario Brothers
Aug 29, 2023

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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The Elder Scrolls: Skyrim
Oct 20, 2023
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The Elder Scrolls: Skyrim
Oct 06, 2023
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Assassins Creed
Sep 02, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2023
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Assassins Creed
Oct 17, 2023
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Assassins Creed
Oct 12, 2023
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The Legend of Zelda: Breath of the Wild
Sep 23, 2023
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GoldenEye for N64
Sep 13, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
May 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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Super Mario Brothers
Apr 08, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

High Jump

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Super Mario Brothers
Apr 22, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 15, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed
Mar 04, 2023

2022 - CC

Three Mile Run

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World of Warcraft
Oct 29, 2022
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Assassins Creed
Oct 22, 2022
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GoldenEye for N64
Oct 07, 2022
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Super Mario Brothers
Sep 17, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 13, 2022
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Super Mario Brothers
Sep 30, 2022
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GoldenEye for N64
Sep 24, 2022
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Super Mario Brothers
Sep 14, 2022

2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 16, 2022

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2022

1600 Meter Run

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Super Mario Brothers
Apr 30, 2022

Long Jump

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Grand Theft Auto 5
May 12, 2022
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Super Mario Brothers
May 12, 2022
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GoldenEye for N64
May 07, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022
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Assassins Creed
Apr 23, 2022
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Assassins Creed
Apr 16, 2022
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World of Warcraft
Apr 09, 2022

Triple Jump

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GoldenEye for N64
May 07, 2022
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GoldenEye for N64
Apr 30, 2022

2021 - CC

Three Mile Run

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GoldenEye for N64
Nov 06, 2021
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Counter Strike Global Offensive
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Oct 23, 2021
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Assassins Creed
Oct 14, 2021
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Counter Strike Global Offensive
Oct 08, 2021
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Assassins Creed
Oct 05, 2021
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Counter Strike Global Offensive
Sep 18, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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The Elder Scrolls: Skyrim
Sep 04, 2021

5000 Meter Run

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GoldenEye for N64
Oct 02, 2021

2021 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 17, 2021

400 Meter Dash

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Counter Strike Global Offensive
May 08, 2021
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Super Mario Brothers
Apr 17, 2021

800 Meter Run

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Counter Strike Global Offensive
May 29, 2021

Long Jump

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Super Mario Brothers
Jun 03, 2021
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Assassins Creed
May 29, 2021
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Assassins Creed
May 22, 2021
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World of Warcraft
May 15, 2021
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The Elder Scrolls: Skyrim
May 08, 2021
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The Legend of Zelda: Breath of the Wild
May 01, 2021
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GoldenEye for N64
Apr 24, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021

Triple Jump

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GoldenEye for N64
May 08, 2021
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GoldenEye for N64
Apr 24, 2021
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Grand Theft Auto 5
Apr 17, 2021

2020 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 24, 2020
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Super Mario Brothers
Sep 09, 2020

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 19, 2020
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The Legend of Zelda: Breath of the Wild
Sep 15, 2020

5000 Meter Run

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Assassins Creed
Oct 08, 2020

Latest News All News

2023 Indoor Rankings
IL National
800m 2:49.87 999th 999th
2022 Outdoor Rankings
IL National
TJ 25-11.75 (7.9m) 999th 999th
2022 CC Rankings
IL National
5000m 22:30.78 999th 999th
3Mile 21:50.40 999th 999th
2021 Outdoor Rankings
IL National
800m 2:43.85 999th 999th
TJ 28-5 (8.66m) 999th 999th
2021 CC Rankings
IL National
5000m 22:03.90 999th 999th
3Mile 20:28.00 999th 999th
2020 CC Rankings
IL National
3Mile 22:00.00 999th 999th
5000m 23:07.70 999th 999th

See where Ava GOWDER ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 3-7.25 (1.1m)
Long Jump 13-6.25 (4.12m)
Triple Jump 28-5 (8.66m)
100 Meter Dash 16.24
200 Meter Dash 32.77
400 Meter Dash 1:08.64
800 Meter Run 2:43.85
1600 Meter Run 6:20.82
Indoor
800 Meter Run 2:49.87
CC
3200 Meter Run 14:55.60
2 Mile Run 14:32.70
Three Mile Run 20:28.00
5000 Meter Run 22:03.90