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Michael Castel

Southern Illinois University Carbondale, IL

Moline (H.S.) Class of 2010 Moline, IL

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College

Outdoor
800 Meter Run	1:57.10
1500 Meter Run	3:57.59
5000 Meter Run	14:50.16
10,000 Meter Run	30:48.90
Indoor
800 Meter Run	2:01.58
One Mile Run	4:14.17
3000 Meter Run	8:30.02
5000 Meter Run	14:40.24
CC
4000 Meter Run	12:03.39
8000 Meter Run	24:02.50
10,000 Meter Run	30:49.80

High School

Outdoor
1600 Meter Run	4:24.43
Indoor
1600 Meter Run	4:37.08
CC
Three Mile Run	15:07.00
5000 Meter Run	16:28.00