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Emily Pounder

Heartland Community College Normal, IL

Williamsville Class of 2023 Williamsville, IL

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High School

Outdoor
400 Meter Dash	1:11.62
800 Meter Run	2:35.13
1600 Meter Run	5:54.47
3200 Meter Run	13:22.00
Indoor
400 Meter Dash	1:10.57
800 Meter Run	2:40.77
1600 Meter Run	6:37.68
3200 Meter Run	13:06.87
CC
2.x Mile Run (CC Short Course)	20:56.26
Three Mile Run	21:14.90
5000 Meter Run	24:21.80

College

Indoor
One Mile Run	6:24.59
CC
4000 Meter Run	20:13.40
5000 Meter Run	22:52.46
6,000 Meter Run	22:22.70