Homewood Flossmoor Girls Quad #1 2022

Flossmoor, IL

Meet Information

Date: Friday, February 11, 2022

Time: 4:00 PM Field events, 4:15 PM Running events

Participating Schools: Homewood-Flossmoor, Kenwood, Lincoln Way East, Whitney Young

Entries: Unlimited entries per event. Due to the anticipated number of athletes expected per event we will now be using Milesplit as our entry system. Choose "HF Girls Indoor Quad Meet #1" and input your entries. Entries must be received by 10:00 p.m Thursday, February 10th. Changes can be made on Friday, but we need the kids entered in to make the meet run as smoothly as possible.

**Please read the entry directions page for submitting entries**

Admission/Concessions: Adults: $5, Students w/ ID: $2We plan to have a concession stand during the meet

Workers: To facilitate the running of the meet, we do request that you provide a coach to help with the running of field events.

Contact:: If you have any questions, please contact Terrance TerryE-mail:tterry@hf233.orgPhone: 708-368-8990

General Information

1. The track is a 6-lane 200-meter mondo surface with 8-lanes down the straight.

2. Long jump and pole vault runways have the same surface.

3. NO SPIKES allowed! Plastic bottom with no spikes in them are allowed.

4. Shot put will be thrown on a wood surface in the turf field.

5. High jump will be on the infield on a multipurpose surface. Rubber soled shoes only.

6. We will not have locker room facilities available. Washrooms will be available to your athletes.

7. Team camps should be made in the infield or along the outer walls away from the bleachers.

8. No Gum, Candy, Drinks with Dye in the Fieldhouse

9. We intend to use F.A.T. for all running events

10. Scoring will be: 8-6-4-2-1 for individual events and 8-6-4-2 for relays

11. The 400, 600, 4x200 and 4x400 relays are a 3 turn stagger.

12. The 800, 1600, 3200, and 4x800 relay will be run off as a waterfall start.

13. Participation rules -- IHSA limitation rule is in effect -- any athlete may participate in only four eventsincluding relays. All other IHSA rules will be strictly enforced.

14. We will be running this meet all as one level not f/s and varsity. Our feeling is it's about getting kidsexperience on a great track.

Order of Events

Long Jump

Triple Jump

High Jump

Pole Vault

Shot Put

4x800 Relay

3200m

60m Hurdles

60m

800m

4x200 Relay

400m

600m

1600m

200m

4x400 Relay