2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
2023 - Indoor
1600 Meter Run
One Mile Run
55 Meter Hurdles
2022 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
2022 - Indoor
800 Meter Run
1600 Meter Run
55 Meter Hurdles
60 Meter Hurdles
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2020 - CC
Three Mile Run
2020 - Indoor
800 Meter Run
1600 Meter Run
55 Meter Hurdles
High Jump
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
High Jump | 3-10 (1.17m) |
55 Meter Hurdles | 12.44 |
60 Meter Hurdles | 12.45 |
800 Meter Run | 3:15.02 |
1600 Meter Run | 6:52.38 |
One Mile Run | 7:23.00 |
Outdoor | |
100 Meter Hurdles | 21.78 |
300 Meter Hurdles | 1:06.62 |
800 Meter Run | 3:13.66 |
1600 Meter Run | 6:43.26 |
CC | |
2.x Mile Run (CC Short Course) | 22:47.96 |
Three Mile Run | 22:15.56 |
5000 Meter Run | 24:04.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:45.81 |
One Mile Run | 5:54.52 |
3000 Meter Run | 11:45.37 |
Outdoor | |
1500 Meter Run | 5:21.08 |
3000 Meter Run | 11:34.17 |
5000 Meter Run | 20:05.47 |
CC | |
Three Mile Run | 20:05.30 |
5000 Meter Run | 21:06.70 |
6,000 Meter Run | 24:45.13 |