2026 - Indoor
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2023 - Indoor
1600 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Road
Three Mile Run
2021 - Cc
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Road
Three Mile Run
2020 - Cc
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Road
Three Mile Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:53.41 |
| One Mile Run | 6:00.69 |
| 3000 Meter Run | 11:57.34 |
| 5000 Meter Run | 21:48.48 |
| outdoor | |
| 1500 Meter Run | 5:47.69 |
| 3000 Meter Run | 11:38.80 |
| 5000 Meter Run | 21:57.74 |
| 400 Meter Hurdles | 1:19.96 |
| 3000 Meter Steeplechase | 12:54.53 |
| cc | |
| Three Mile Run | 20:56.50 |
| 5000 Meter Run | 21:37.46 |
| 6,000 Meter Run | 26:16.50 |
High School
| outdoor | |
| 800 Meter Run | 2:49.60 |
| 1600 Meter Run | 6:13.91 |
| indoor | |
| 1600 Meter Run | 6:13.29 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:44.90 |
| Three Mile Run | 19:47.32 |
| 5000 Meter Run | 21:06.42 |
| road | |
| Three Mile Run | 20:20.22 |
