2025 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
2025 - Indoor
1200 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
2 Mile Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Shot Put
2020 - CC
2 Mile Run
Three Mile Run
2019 - CC
2 Mile Run
2.1 Mile Run
Three Mile Run
2019 - Outdoor
1600 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
| Outdoor | |
| Shot Put | 20-6.5 (6.26m) |
| 400 Meter Dash | 1:07.79 |
| 800 Meter Run | 2:24.89 |
| 1600 Meter Run | 5:30.11 |
| Indoor | |
| 800 Meter Run | 2:27.04 |
| 1600 Meter Run | 5:38.17 |
| CC | |
| 2 Mile Run | 12:02.40 |
| 2.1 Mile Run | 13:28.20 |
| 2.x Mile Run (CC Short Course) | 16:01.50 |
| Three Mile Run | 18:48.10 |
College
| Outdoor | |
| 800 Meter Run | 2:21.60 |
| 1500 Meter Run | 4:54.79 |
| Indoor | |
| 800 Meter Run | 2:19.41 |
| 1200 Meter Run | 3:53.24 |
| One Mile Run | 5:17.56 |
| 3000 Meter Run | 11:16.17 |
| CC | |
| 5000 Meter Run | 20:41.30 |
| 6,000 Meter Run | 25:08.80 |
| 8000 Meter Run | 31:31.30 |
