2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
8000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
800 Meter Run
3200 Meter Run
2019 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
2.1 Mile Run
4000 Meter Run
2.5 Mile Run
3.x Mile Run
Three Mile Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:17.24 |
6,000 Meter Run | 19:30.70 |
8000 Meter Run | 25:25.70 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.10 |
3000 Meter Run | 8:31.45 |
5000 Meter Run | 14:52.72 |
Outdoor | |
1500 Meter Run | 4:07.75 |
3000 Meter Run | 8:45.51 |
5000 Meter Run | 15:19.10 |
8000 Meter Run | 27:01.70 |
10,000 Meter Run | 31:43.28 |
High School
Indoor | |
600 Meter Run | 1:35.64 |
800 Meter Run | 2:11.03 |
1600 Meter Run | 4:25.92 |
One Mile Run | 4:38.01 |
3200 Meter Run | 9:35.99 |
Outdoor | |
800 Meter Run | 2:04.22 |
1600 Meter Run | 4:31.41 |
3200 Meter Run | 9:28.80 |
CC | |
1.x Mile Run | 10:15.80 |
2.1 Mile Run | 16:00.80 |
4000 Meter Run | 18:19.00 |
2.5 Mile Run | 17:50.60 |
2.x Mile Run (CC Short Course) | 14:50.10 |
3.x Mile Run | 20:56.50 |
Three Mile Run | 14:46.92 |
5000 Meter Run | 16:04.19 |