2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
Three Mile Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Three Mile Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
2019 - Indoor
400 Meter Dash
800 Meter Run
2018 - CC
Three Mile Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:57.32 |
3000 Meter Run | 12:57.40 |
5000 Meter Run | 22:51.48 |
Outdoor | |
1500 Meter Run | 5:37.56 |
3000 Meter Run | 12:20.02 |
CC | |
Three Mile Run | 21:11.90 |
6,000 Meter Run | 28:12.00 |
High School
Outdoor | |
400 Meter Dash | 1:10.71 |
800 Meter Run | 2:54.40 |
Indoor | |
400 Meter Dash | 1:12.61 |
800 Meter Run | 2:54.92 |
1600 Meter Run | 6:45.01 |
CC | |
2.x Mile Run (CC Short Course) | 22:40.25 |
Three Mile Run | 20:31.80 |
5000 Meter Run | 25:59.44 |