2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - CC
Three Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Road
Three Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Road
Three Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
6,000 Meter Run | 18:18.60 |
8000 Meter Run | 23:23.10 |
10,000 Meter Run | 30:15.68 |
High School
Outdoor | |
400 Meter Dash | 54.59 |
800 Meter Run | 2:01.00 |
1600 Meter Run | 4:17.26 |
3200 Meter Run | 9:22.97 |
Indoor | |
800 Meter Run | 1:59.46 |
1600 Meter Run | 4:19.23 |
One Mile Run | 4:24.02 |
3000 Meter Run | 9:29.74 |
3200 Meter Run | 9:18.31 |
2 Mile Run | 9:42.88 |
Road | |
Three Mile Run | 14:21.13 |
CC | |
Three Mile Run | 14:16.89 |
5000 Meter Run | 15:01.48 |
Open
CC | |
Three Mile Run | 15:46.00 |