2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:28.32 |
One Mile Run | 4:58.59 |
3000 Meter Run | 9:55.80 |
5000 Meter Run | 17:51.01 |
Outdoor | |
1500 Meter Run | 4:40.35 |
5000 Meter Run | 17:20.62 |
CC | |
5000 Meter Run | 18:16.60 |
6,000 Meter Run | 21:31.13 |
High School
Indoor | |
400 Meter Dash | 1:07.52 |
600 Meter Run | 1:45.50 |
800 Meter Run | 2:28.39 |
1600 Meter Run | 5:14.33 |
3200 Meter Run | 12:19.39 |
Outdoor | |
800 Meter Run | 2:23.82 |
1600 Meter Run | 5:09.88 |
3200 Meter Run | 11:12.03 |
CC | |
Three Mile Run | 18:08.00 |
5000 Meter Run | 19:35.70 |