2025 - CC
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
55 Meter Hurdles
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Indoor | |
| 55 Meter Hurdles | 2:00.14 |
| 800 Meter Run | 1:54.65 |
| 1000 Meter Run | 2:32.63 |
| 1600 Meter Run | 4:14.59 |
| One Mile Run | 4:15.91 |
| Outdoor | |
| 200 Meter Dash | 24.35 |
| 400 Meter Dash | 51.61 |
| 800 Meter Run | 1:51.34 |
| 1500 Meter Run | 4:01.71 |
| 1600 Meter Run | 4:13.02 |
| One Mile Run | 4:16.93 |
| 3200 Meter Run | 9:25.02 |
| CC | |
| 2.1 Mile Run | 10:44.90 |
| Three Mile Run | 14:38.90 |
| 5000 Meter Run | 15:54.60 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:20.78 |
| 800 Meter Run | 1:49.24 |
| 1000 Meter Run | 2:22.74 |
| One Mile Run | 4:07.77 |
| Outdoor | |
| 800 Meter Run | 1:48.49 |
| 1500 Meter Run | 3:44.34 |
| CC | |
| 6,000 Meter Run | 18:35.10 |
| 8000 Meter Run | 24:25.80 |
| Five Mile Run | 26:43.80 |
| 10,000 Meter Run | 32:19.60 |
