2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
Three Mile Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - Outdoor
1600 Meter Run
2017 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:26.00 |
3000 Meter Run | 10:28.48 |
5000 Meter Run | 17:48.54 |
Outdoor | |
1500 Meter Run | 4:57.08 |
One Mile Run | 5:24.22 |
5000 Meter Run | 18:05.81 |
CC | |
Three Mile Run | 18:05.80 |
5000 Meter Run | 20:28.20 |
6,000 Meter Run | 22:10.50 |
High School
Outdoor | |
400 Meter Dash | 1:08.86 |
800 Meter Run | 2:28.03 |
1600 Meter Run | 5:22.54 |
Indoor | |
800 Meter Run | 2:33.52 |
1600 Meter Run | 5:26.91 |
CC | |
2.x Mile Run (CC Short Course) | 18:10.86 |
Three Mile Run | 17:49.30 |
5000 Meter Run | 20:10.59 |