2025 - Indoor
100 Meter Dash
200 Meter Dash
One Mile Run
2024 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Indoor
400 Meter Dash
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 5:34.35 |
400 Meter Dash | 1:23.81 |
One Mile Run | 7:16.64 |
3000 Meter Run | 15:10.64 |
Outdoor | |
400 Meter Dash | 1:23.00 |
500 Meter Dash | 7:15.99 |
800 Meter Run | 3:25.97 |
1500 Meter Run | 6:49.47 |
CC | |
Three Mile Run | 27:30.60 |
5000 Meter Run | 29:00.37 |
6,000 Meter Run | 32:42.40 |
High School
Indoor | |
800 Meter Run | 2:55.68 |
1600 Meter Run | 7:04.21 |
3200 Meter Run | 15:22.12 |
Outdoor | |
1600 Meter Run | 7:10.74 |
3200 Meter Run | 13:10.47 |
CC | |
2.x Mile Run (CC Short Course) | 23:04:07.00 |
Three Mile Run | 21:50.74 |