2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - CC
Four Mile Run
800 Meter Run
5000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
2019 - Indoor
800 Meter Run
2018 - CC
3500 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
Long Jump
2018 - Indoor
300 Meter Dash
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 15-6 (4.72m) |
400 Meter Dash | 53.06 |
800 Meter Run | 1:59.05 |
1600 Meter Run | 4:44.21 |
One Mile Run | 4:56.32 |
3200 Meter Run | 10:18.27 |
Indoor | |
300 Meter Dash | 42.66 |
800 Meter Run | 2:08.69 |
1600 Meter Run | 4:57.85 |
CC | |
2 Mile Run | 12:03.30 |
3500 Meter Run | 12:19.30 |
Three Mile Run | 16:16.00 |
5000 Meter Run | 18:12.90 |
College
CC | |
Four Mile Run | 23:07.92 |
800 Meter Run | 2:03.86 |
5000 Meter Run | 16:03.80 |
6,000 Meter Run | 20:29.80 |
8000 Meter Run | 26:11.60 |
Five Mile Run | 27:16.30 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:59.36 |
One Mile Run | 4:27.67 |
Outdoor | |
800 Meter Run | 1:59.66 |
1500 Meter Run | 3:56.07 |