2025 - Outdoor
One Mile Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2020 - CC
Three Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:38.40 |
5000 Meter Run | 17:03.51 |
Outdoor | |
One Mile Run | 4:57.42 |
5000 Meter Run | 16:55.77 |
10,000 Meter Run | 36:43.67 |
CC | |
5000 Meter Run | 18:43.40 |
6,000 Meter Run | 20:57.20 |
High School
Outdoor | |
400 Meter Dash | 1:01.16 |
800 Meter Run | 2:17.52 |
1500 Meter Run | 4:42.82 |
1600 Meter Run | 4:58.40 |
One Mile Run | 5:03.43 |
3200 Meter Run | 10:48.00 |
5000 Meter Run | 17:47.02 |
Indoor | |
400 Meter Dash | 1:03.03 |
800 Meter Run | 2:17.18 |
1600 Meter Run | 5:09.03 |
3200 Meter Run | 11:10.62 |
CC | |
Three Mile Run | 16:44.60 |
5000 Meter Run | 18:11.00 |