2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
5000 Meter Run
2013 - CC
5000 Meter Run
2011 - CC
2400 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 3:59.90 |
5000 Meter Run | 14:04.73 |
8000 Meter Run | 24:09.50 |
10,000 Meter Run | 28:41.86 |
Indoor | |
One Mile Run | 4:14.44 |
3000 Meter Run | 8:01.54 |
5000 Meter Run | 14:18.91 |
CC | |
8000 Meter Run | 23:26.80 |
Five Mile Run | 24:54.00 |
10,000 Meter Run | 29:59.90 |
High School
Outdoor | |
1600 Meter Run | 4:16.69 |
3200 Meter Run | 9:28.49 |
CC | |
2400 Meter Run | 11:15.00 |
5000 Meter Run | 15:30.50 |
Indoor | |
3200 Meter Run | 9:56.42 |