2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:25.32 |
3000 Meter Run | 10:15.01 |
5000 Meter Run | 17:37.99 |
CC | |
4000 Meter Run | 15:08.90 |
5000 Meter Run | 18:01.50 |
6,000 Meter Run | 21:15.12 |
Outdoor | |
5000 Meter Run | 17:20.55 |
10,000 Meter Run | 36:14.26 |
High School
Outdoor | |
800 Meter Run | 2:35.78 |
1600 Meter Run | 5:31.68 |
3200 Meter Run | 11:36.69 |
Indoor | |
800 Meter Run | 2:45.60 |
1600 Meter Run | 5:41.55 |
3200 Meter Run | 12:03.71 |
CC | |
2.x Mile Run (CC Short Course) | 18:52.20 |
Three Mile Run | 17:35.10 |
5000 Meter Run | 20:05.87 |