2024 - CC
4.x Mile Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
4.x Mile Run
3000 Meter Run
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2 Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
800 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 23:37.20 |
3000 Meter Run | 8:44.23 |
5000 Meter Run | 16:09.00 |
8000 Meter Run | 23:34.80 |
Five Mile Run | 25:34.20 |
10,000 Meter Run | 30:51.10 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:23.66 |
3000 Meter Run | 8:09.89 |
5000 Meter Run | 13:59.02 |
Outdoor | |
5000 Meter Run | 14:02.50 |
10,000 Meter Run | 30:18.66 |
High School
Outdoor | |
800 Meter Run | 2:07.07 |
1500 Meter Run | 4:16.91 |
1600 Meter Run | 4:19.89 |
One Mile Run | 4:34.00 |
3200 Meter Run | 9:18.26 |
Indoor | |
800 Meter Run | 2:04.10 |
1600 Meter Run | 4:22.59 |
2 Mile Run | 9:25.00 |
CC | |
2.x Mile Run (CC Short Course) | 14:25.00 |
Three Mile Run | 14:50.90 |
5000 Meter Run | 14:56.56 |