2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.14 |
3000 Meter Run | 8:12.54 |
5000 Meter Run | 14:46.14 |
Outdoor | |
1500 Meter Run | 3:55.46 |
One Mile Run | 4:24.87 |
5000 Meter Run | 14:06.69 |
10,000 Meter Run | 30:23.96 |
CC | |
6,000 Meter Run | 19:07.40 |
8000 Meter Run | 24:06.40 |
Five Mile Run | 25:23.00 |
10,000 Meter Run | 30:42.90 |
High School
Outdoor | |
400 Meter Dash | 54.15 |
800 Meter Run | 1:57.57 |
1600 Meter Run | 4:18.73 |
3200 Meter Run | 10:14.38 |
Indoor | |
400 Meter Dash | 57.31 |
800 Meter Run | 2:04.76 |
1600 Meter Run | 4:41.77 |
3200 Meter Run | 10:48.97 |
CC | |
4000 Meter Run | 14:01.80 |
5000 Meter Run | 15:56.30 |