2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
Three Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
2.5 Mile Run
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.30 |
3000 Meter Run | 8:21.51 |
5000 Meter Run | 14:27.02 |
Outdoor | |
800 Meter Run | 1:57.41 |
1500 Meter Run | 3:55.78 |
2000 Meter Steeplechase | 6:08.77 |
3000 Meter Steeplechase | 9:02.54 |
CC | |
6,000 Meter Run | 18:14.00 |
8000 Meter Run | 23:52.00 |
Five Mile Run | 26:24.50 |
10,000 Meter Run | 31:34.20 |
High School
Outdoor | |
800 Meter Run | 2:00.17 |
1600 Meter Run | 4:24.08 |
One Mile Run | 4:25.62 |
3200 Meter Run | 9:28.74 |
Indoor | |
800 Meter Run | 2:04.75 |
1600 Meter Run | 4:27.31 |
3200 Meter Run | 9:47.55 |
CC | |
2 Mile Run | 11:30.50 |
2.5 Mile Run | 14:47.80 |
Three Mile Run | 14:48.00 |
5000 Meter Run | 15:46.40 |