2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
One Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
2019 - CC
Three Mile Run
2019 - Outdoor
800 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:25.21 |
One Mile Run | 5:07.62 |
3000 Meter Run | 10:05.37 |
5000 Meter Run | 17:16.61 |
Outdoor | |
800 Meter Run | 2:30.26 |
1500 Meter Run | 4:46.18 |
3000 Meter Run | 11:11.20 |
3000 Meter Steeplechase | 10:39.40 |
CC | |
One Mile Run | 5:47.69 |
Three Mile Run | 17:56.40 |
5000 Meter Run | 18:36.90 |
6,000 Meter Run | 21:30.50 |
High School
Outdoor | |
800 Meter Run | 2:22.79 |
1600 Meter Run | 5:47.56 |
Indoor | |
800 Meter Run | 2:25.71 |
One Mile Run | 5:37.52 |
3200 Meter Run | 12:07.16 |
CC | |
2.x Mile Run (CC Short Course) | 21:33.16 |
Three Mile Run | 18:03.60 |
5000 Meter Run | 20:54.42 |